7 Fun Activities to Get Your Family Off the Couch

  • Posted on: 15 June 2011
  • By: Gwynn Cassidy
Author/Experts

Do your children spend more time inside the house watching television or playing computer games than they spend playing outside? Do you know that motivating your children to be active not only improves their health and well-being now but may also benefit their health later in life?

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Summertime Fun: Warm Weather Safety Tips for You and Your Baby

  • Posted on: 8 June 2011
  • By: Gwynn Cassidy
Author/Experts

The chilly winds have subsided and given way to sunshine and blue skies, and you're no doubt ready to get your little one outside to introd

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How-To Video: Postpartum Exercises to Get Your Pre-Baby Body Back

  • Posted on: 23 March 2011
  • By: Gwynn Cassidy
Author/Experts

As a new mom it's nearly impossible to find time to exercise. And, even if I could find the time, who would watch my little guy for me?

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Keeping Baby Healthy: Pediatrician Visits to Schedule Today

  • Posted on: 8 February 2011
  • By: Gwynn Cassidy
Author/Experts

As parents, it's our job to ensure the health and well-being of our children.

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Prenatal Tests: The What, Why, When and Where of 7 Common Prenatal Tests

  • Posted on: 25 January 2011
  • By: Gwynn Cassidy
Author/Experts

Near the end of your first trimester and early in the second trimester, your health care professional will talk with you about a variety of prenatal tests to assess the health of the fetus. It's up to you which ones you have done but there are a lot of factors to consider when deciding, so discuss them all thoroughly with your health care professional.

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