Do your children spend more time inside the house watching television or playing computer games than they spend playing outside? Do you know that motivating your children to be active not only improves their health and well-being now but may also benefit their health later in life?
As a new mom it's nearly impossible to find time to exercise. And, even if I could find the time, who would watch my little guy for me?
Near the end of your first trimester and early in the second trimester, your health care professional will talk with you about a variety of prenatal tests to assess the health of the fetus. It's up to you which ones you have done but there are a lot of factors to consider when deciding, so discuss them all thoroughly with your health care professional.