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Menopause and Your Changing Body
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Menopause and Your Changing Body

A negative self-image is common during menopause. Get tips for promoting peace between your mind and body during this complex life transition.

Spare That Tire: The Truth About Middle-Age Belly Fat
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Spare That Tire: The Truth About Middle-Age Belly Fat

Middle-age spread, caused by visceral fat in your abdomen, can seem inevitable, but there are ways to fight it.

How to Love Your Naked Body
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How to Love Your Naked Body

If being naked in front of people is your worst nightmare, check out these tips on how to love your naked body.

Eating Disorders in Midlife
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Eating Disorders in Midlife

You may think only young women struggle with eating disorders, but the fluctuating hormones and stresses of midlife also put women at risk for eating disorders.


Quit Squeezing Your Butt
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Quit Squeezing Your Butt

Continually squeezing your butt muscles isn't good for your back. It's better to use all your core muscles properly, advises a chiropractor and movement specialist. 


Women More Likely to Remember Plus-Size Models
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Women More Likely to Remember Plus-Size Models

It pays to use more realistic body types.

Can You Avoid Cellulite?
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Can You Avoid Cellulite?

Many women hate their lumpy, bumpy cellulite, but is there anything women can do to avoid it?

Are Breast Implants Safe?
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Are Breast Implants Safe?

The FDA reports an increase in the number of cancer cases linked to breast implants, but some experts still say the implants are generally safe, despite the rise in breast implant-associated anaplastic large-cell lymphoma.


Is Social Media Bad for Your Self-Esteem?
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Is Social Media Bad for Your Self-Esteem?

Women are less likely to be happy with their bodies if they spend more than an hour a day on social media, the findings showed.

That Store Mannequin May Be Anorexic
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That Store Mannequin May Be Anorexic

In the static but stylish world of store mannequins, the female versions may be sending a message that eating disorders are OK, a new study suggests.

9 Reasons You Have Uneven Breasts
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9 Reasons You Have Uneven Breasts

It's very common for a woman to have uneven breasts, also called asymmetrical breasts. Find out what causes these breast asymmetries.

Menopause and Eating Disorders
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Menopause and Eating Disorders

Women are more vulnerable to eating disorders during periods of reproductive hormone change, so when estrogen falls during menopause, eating disorders rise.

Social Media Friends Can Bruise Your Body Image
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Social Media Friends Can Bruise Your Body Image

Seeing too many social media posts from friends about their fitness activity can harm your body image, a new study contends.

How to Win at the Losing Game
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How to Win at the Losing Game

Losing weight isn't hard. Keeping it off is. Maintaining weight loss involves lifestyle changes, a sustainable diet and regular exercise.

5 Hidden Weight-Loss Saboteurs
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5 Hidden Weight-Loss Saboteurs

Some common medications, including antihistamines, beta-blockers, antidepressants, corticosteroids and diabetes drugs, may cause weight gain.

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