A stomach virus can make you feel miserable—nausea, vomiting, diarrhea. Here are some tips for avoiding stomach bugs.
Is heavy menstrual bleeding interfering with your life? Learn about treatment options that can help
If you feel like your caffeine habit is out of control, try these tips to stay awake without caffeine.
Your menstrual period may be annoying enough, so no need to make it worse. Break free of these mistakes you may be making during your period.
Do you reach for comfort foods rich in fat and sugar when you're stressed? Try these good, healthy foods to help soothe your stress.
Think you're eating too much sugar? Here are some signs that it's time to step away from the sweet stuff.
Change these 5 habits to help lose weight or stay at a healthy weight. One is as simple as putting the snack bag away.
Get ready for extreme heat. Researchers warn that climate change will soon trigger more severe summers across the United States.
If you have trouble getting to sleep, give tea a try. The best teas for sleep contain ingredients to help you get a better night's sleep.
Constipation can sometimes be caused by poor diet, so try these foods to increase your fiber and fluid intake and prevent or relieve constipation.
Try a self-tanning product to give you that bronzed look without the sun damage that can cause wrinkles and skin cancer.
The thyroid is a small gland, but it helps coordinate many of your body's activities from metabolism and weight to hair thickness and sweating.
Our robust health is here to serve us, not the other way around.
Is your toothbrush more than four months old? And how about your lens case? These and other everyday essentials need regular replacing, no matter how comfortable you are with them.
Heat-related illness is preventable, says the U.S. Centers for Disease Control and Prevention. Here's what you need to know.
Here are a few easy and practical ways to integrate nature into your life.
By working together, you can share decisions about your care, optimize your health, and gain a better understanding of your own body.
These days, CBD—cannabidiol, a chemical derived from cannabis—is being sold in many forms and used for many things. Find out what women are using it for.
Women are more likely to be diagnosed with chronic pain and yet, when we ask for pain management help, we’re more apt to be told that the problem is "all in our head."
Women are twice as likely to suffer from PTSD as men and yet in the media it is still associated primarily with active-duty servicemembers and veterans.
There have been 118 more reports of e-cigarette users suffering seizures since the U.S. Food and Drug Administration first warned the public about the danger in April.
Turns out that the old adage—an apple a day keeps the doctor away—may actually be true.
It seems as though every day brings yet another study on the effects of caffeine or coffee in particular. Here is the latest research.
Workplace burnout may be more serious than you think. Learn more about burnout symptoms and how to make a positive change.
Here's how to keep an organized medicine cabinet to help keep your family safe. Start by saving the over-the-counter medicine boxes and dosing devices.