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Ways to Escape Holiday Madness Together
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Ways to Escape Holiday Madness Together

The whirlwind of holiday activity can become an emotional vortex. Look to your partner to join you in these activities that can replenish your energy and your connection.

Holiday Foods That Are Actually Good for You
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Holiday Foods That Are Actually Good for You

Some favorite holiday foods—like cranberry sauce, turkey and green beans—can be healthy if you watch how they're prepared and how much you eat! 


12 Easy Ways to  Avoid the Thanksgiving Faux Pas
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12 Easy Ways to Avoid the Thanksgiving Faux Pas

Whatever else you bring to the Thanksgiving gathering, remember to bring your manners and civility to avoid a Thanksgiving Faux Pas.

A Gift Guide for the Healthy Woman
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A Gift Guide for the Healthy Woman

Find the perfect gift for yourself or another healthy woman from this gift guide of practical and useful ideas.

12 Ways to Stay on Track With Your Health Goals During the Holidays
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12 Ways to Stay on Track With Your Health Goals During the Holidays

Some of the good things about the holidays—like good food and family gatherings—can go bad when you go overboard. Try these tricks for keeping your health on track.

Don't Wish for That Gift—Buy It Yourself!
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Don't Wish for That Gift—Buy It Yourself!

Many women have some secret wishes on their holiday wish-list, often related to self-care or health pampering. Consider giving yourself one of these gifts this season.

Great Holiday Foods for Weight Loss
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Great Holiday Foods for Weight Loss

Many of the foods most associated with holiday meals can actually be good for you and, because they're filling, leave you feeling satisfied with small servings.

Intimate Gifts for You, Your Lover or Even Your Mother
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Intimate Gifts for You, Your Lover or Even Your Mother

If you're tired of trying to shop for someone who has everything, consider these intimate gifts that may surprise and delight someone close to you.

Self-Care Rituals to Reduce Holiday Stress
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Self-Care Rituals to Reduce Holiday Stress

Don't let holiday stress take a toll on your physical and mental health and well-being. Try these tips to reduce stress during the holidays.

Worried About the Salmonella Scare With Turkey This Holiday? Don't Be
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Worried About the Salmonella Scare With Turkey This Holiday? Don't Be

Although the danger is real, simple kitchen precautions can help eliminate it.

The Perfectly Imperfect Christmas
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The Perfectly Imperfect Christmas

Faced with some illness and loss, Christmas may not be perfect in the traditional sense, but with family and friends around, it can be the perfectly imperfect Christmas.

Don't Let Diabetes Ruin Your Holidays
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Don't Let Diabetes Ruin Your Holidays

Travel, stress, irregular schedules and extravagant meals can present special health challenges at this time of year for those with diabetes. Follow these tips for more enjoyable holidays.

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http://medicaments-24.net

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