The 2019 Fancy Food Show in New York featured wellness trends from kombucha and specialty waters to jerky and dark chocolate.
Try this fruity twist on traditional guacamole. It's easy to make and delicious and nutritious to eat.
Psychology can play a big role in how much we eat.
New York's Fancy Food Show is a feast for food lovers, and blogger Judy Freedman shares some of her favorite food finds from the 2017 show.
Follow blogger Judy Freedman as she tastes her way through the 2018 Fancy Food Show in New York City, sampling many of the new foods coming on the market.
Super Bowl Sunday doesn't have to be a big loss for your diet. Plan some healthy snacks and stick to your game plan.
Kids are driven mostly by food preferences—not healthy eating—in choosing their snacks. But some can be swayed by food brands and their own allowance, according to new research.
Potato knishes are easy to make and perfect to serve as part of the Passover meal.
Watermelon is a perfect summer food: refreshing, nutritious, hydrating and delicious. It also has antioxidants to help protect your cells from damage. And that's not all!
A small Australian study suggests that consuming high amounts of artificial sweeteners might affect how the body responds to sugar—and might raise a person's risk of diabetes.
Mindless snacking takes no effort, but resisting it does take a little effort. Try these 5 easy ways to curb mindless snacking.
Busy moms spend a lot of time preparing and providing healthy snacks for their kids, but it's time to think about how you're fueling yourself! Here are top 5 energy-boosting snacks from an RD mom.