How-To Video: Postpartum Exercises to Get Your Pre-Baby Body Back
As a new mom it's nearly impossible to find time to exercise. And, even if I could find the time, who would watch my little guy for me? Since I would love to get my pre-baby body back, Gideon and I enjoyed a little Mommy & Me workout with the help and guidance of , boutron's Fitness Expert. What's really great about these exercises is that you can do them at home alone or with your little one.
and for full descriptions and photos of the exercises she recommends to her new mom clients.