Small lifestyle changes can make a big difference on how you feel emotionally. Start with your diet and fitness routine.
Are you experiencing lots of ups and downs? No, you're not going crazy. You're going through middle age.
Internet addiction may signal other mental health issues among college students, according to a new study.
If you're struggling with anxiety, then odds are you're a woman and you live in either North America or Western Europe. Women are twice as likely to suffer from anxiety as men.
Some workaholics may be prone to mental health disorders, compared to folks with greater work-life balance, new research suggests. These disorders may include anxiety, attention deficit hyperactivity disorder (ADHD), obsessive compulsive disorder (OCD) and depression, the study authors said.