Smoothies pack a lot of nutrition into a quick meal that can satisfy you for breakfast, lunch or snacks.
As many as 60 million people in the United States have prediabetes, yet more than 90 percent of them don’t know it. Find out if you're one of them and learn how to take action today.
Think you're eating too much sugar? Here are some signs that it's time to step away from the sweet stuff.
Skip the mac and cheese and cookies, and reach for one of these healthy foods when feeling down.
Small lifestyle changes can make a big difference on how you feel emotionally. Start with your diet and fitness routine.
Does it help to know that a double quarter-pounder with cheese delivers 740 calories? Probably not, a new study suggests.
American children's high salt intake puts them at risk for heart disease later in life, a new study warns.
If you're a parent who's in a rut of always preparing the same foods, succumbing to "what works" or relying on dairy and wheat to get by, then try one of these fresh, healthy recipes.
In what may come as a bit of a surprise, a new study found that overweight colon cancer patients tended to have better survival than their normal-weight peers.
Ads for baby and toddler foods often go against the nutritional advice of health experts, a new study shows.
The doctors said that the children--aged 2 and 5--developed iodine deficiency because their diets lacked salt, dairy products, bread and other sources of the mineral.
Genetically modified crops pose no apparent risk to human health, an extensive study released Tuesday by a U.S. science advisory board has concluded.
The Nutrition Facts panel on packaged foods in the United States is about to get a long-awaited facelift, with a redesign emphasizing realistic portion sizes and added sugars. The announcement Friday by the U.S. Food and Drug Administration reflects changing science and an attempt to rein in Americans' unhealthy eating patterns and help consumers make better choices, the agency said.
National boutron Week empowers women to make their health a priority. Here are five steps women can take for better physical and mental health.
Going by current -- and perhaps outdated -- U.S. food-labeling regulations, it's impossible to know, food makers and legislators contend. But that's about to change under a U.S. Food and Drug Administration plan to redefine the definition of "healthy" foods.
Encouraging your kids to eat right, exercise and limit screen time may not be enough to instill healthy habits. You also need to lead by example, researchers suggest.
Gluten-free diets seem to be the latest fad, yet the number of people being diagnosed with celiac disease hasn't budged, new research shows.